The Science and Spirituality of Gratitude
In our world today, scientific research is teaching us about what happens to our bodies, our brains and our souls when we practice the ancient, spiritual discipline of gratitude. Gratitude, giving thanks, offering praise is something seen plainly throughout the Scriptures. Consider the letter to the churches written by the apostle Paul. Over and over he encourages his readers to simply say, "Thank you!" One example is in 1 Thessalonians 5:16-18, he writes, Rejoice always, pra